RECLAIM

health + wellness

 

Helping those with chronic pain discover the root causes and alleviate symptoms.

Are you ready to RECLAIM your health + wellness

Reclaim today

RECLAIM

health + wellness

 

Helping those with chronic pain discover the root causes and alleviate symptoms.

Are you ready to RECLAIM your health + wellness

serving the greater springfield, mo area and online

this is RECLAIM health + wellness

Those protocols that seem to work for everyone else…well, they aren’t working for you. You need someone who can give you guidance that is unique to you and your needs. Let’s talk!  

RECLAIM health + wellness is about helping people with joint pain and inflammation, or people who just feel like their health has become complicated. Rachel, HRC., NTP, walks them through food and lifestyle habits that are 100% unique to them and their story. And if they want to do supplements, she guides them through that too. But RECLAIM doesn’t do a one-size fits all approach since it may not be what people need—and Rachel at RECLAIM wants to give each person what she or he needs!

When you decide you are ready to make changes, let’s talk before you make a commit to anything. Share with Rachel what is going on and see how she can be your personal health and wellness coach. (Hint, hint: this means you’ll save time, money, and energy!) 

As a client at RECLAIM, you’ll get true whole-person care that is special to you and your story. You’ll be so relieved that you don’t have to figure out things by yourself anymore!

You will gain confidence that you are intricately woven, and you can RECLAIM your health and wellness!

Consider the whole person, not just the parts

An Information-Based, Whole-Person Approach

Physical Health

The systems of your body speak. They tell you what you need to know about the state of your overall bodily health and wellness in response to your inside and outside world.

We get to know what your body is telling you through conversations, thorough assessments, and insightful testing.

Emotional Health

Emotions give insight into the state of your mental, physical, and spiritual well-being.

You get a sense of your emotional health through your reactions, emotional stability, and emotional resilience.

We consider your emotional health and how they are impacting your physical body.

Mental Health

The manner in which you think, process, and respond to life.

You gain insight into your mental health through your attitude, perspective, and mental resilience about things in your life.

We investigate your current state of mental health to see how it’s impacting the workings of your body.

Spiritual Health

Perhaps the most important of the four.

Your place and purpose in the world; your deeper connections; your core beliefs that drive you and filters how you respond mentally, emotionally, and, therefore, physically.

We explore how your spiritual health is shaping you on the physical level.

Latest

The Intricately Woven Podcast

A complicated body explained in an uncomplicated way

If you are an eager learner, who wants to better understand how the body works, then this podcast is for you! Rachel shares conversations with her husband (Derek) to help you out! You’ll learn how the body works as an integrated system along with how you can apply that knowledge–the true virtue of wisdom.

Start putting the pieces of your health together today.

S.2 E.1: Brain-Gut Connection

If you have chronic gut issues, it’s time to expand what you know about how the body works.

S1. Ep.9: Can the Bible Impact the Nervous System?

"Don't worry about anything." "Be anxious about nothing." "...if there is anything worthy of praise, think about these things." These are all statements you can find in the Bible. Whether or not you believe the Bible to be true and trustworthy, you can read these...

S1 E8: Nourish Your Nervous System

How do you nourish your nervous system? Have you ever thought about this question? There are actually foods that can support your dendrites, myelin sheath, cell membranes and nervous system communication! Have no idea what I'm talking about? Or you're wondering why it...

want help understanding how the body works so you can make positive changes?

 Listen to This Free Teaching!

Are you having neurological concerns or complaints? How about imbalanced hormones? Dysfunction in your digestion? Does it seem like your immune system is working against you and making mistakes? To get down to the root causes for any of these issues and beyond, you must consider all the intricacies that create you and your body.

Are you ready to learn more?

Testimonials

Their experiences can become your own.

“I am just as capable and smart to make the changes.”

“The openness with how you shared your knowledge, you made me feel like I am just as capable and smart to make the changes I would need to make as you are even though you’re a professional and have TONS of great knowledge and experience.”

-Megan Robanser

“More insight as to WHY.”

“I had more insight as to WHY I might be having so many different symptoms, and steps to healing the root cause rather than treating symptoms.”

-Kathryn Bellamy

“Everything suddenly made sense! [I] was given tools to help in recovery.”

None of my medical doctors could offer hope of changing the outcome but were willing to medicate me to be able to endure it. By interacting with you and gaining understanding of the intricate nature of the body and how one system effects the other, everything suddenly made sense! I better understood what was wrong and was given tools to help in recovery.”

-Cindy Higgins

You are capable of making connections.

Learn more.

Be empowered.

Workshops that equip you with knowledge to build your confidence and your voice. 

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